Skip to content

Fonseca Holistic Health

Holistic Lifestyle Coaching

  • Meet Kailey
  • Mindfulness
  • Movement
  • Routines
  • Nutrition
    • Recipes
  • Kailey’s List
    • Free Downloads
    • Documentaries / Videos
    • Podcasts
    • Books / Audiobooks
    • Favourite Products
  • Contact Me

Podcasts

Share this:

  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)

Search

Follow Me

  • Instagram
  • LinkedIn
  • Twitter

Meet Kailey

Kailey Fonseca

Kailey Fonseca

My mission is to empower people to make easier choices towards living a more healthy life. I believe that food is the best medicine and that simple lifestyle choices can have profound impact on people's lives. I am a Registered Holistic Nutritionist (R.H.N.) through the Canadian School of Natural Nutrition (CSNN). I have also completed certification as an Advanced Sports and Exercise Nutritional Advisor as well as a Level 1 Holistic Lifestyle Coach with The C.H.E.K. Institute. When not advising people on healthful choices you will likely find me testing new recipes in the kitchen, working out in the gym, paddle-boarding the bay, chasing runner's high in the trails or setting off for new travel and adventure.

View Full Profile →

Categories

  • General
  • Mindfulness
  • Movement
  • Nutrition
  • Recipes
  • Routines

Enter your email address to follow this blog and receive notifications of new posts by email.

Website Powered by WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Fonseca Holistic Health
      • Join 28 other followers
    • Already have a WordPress.com account? Log in now.
    • Fonseca Holistic Health
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar